Inhale deeply - Mmmmmmm ...
Exhale - Hmmmmmmmm...
Repeat.
Allow yourself to think of a place where you are comfortable and relaxed.
Good.
Now, let your mind find a place that is warm in the sun, with crisp, fresh morning to fill your lungs.
This was my 'serenity' today. Yours?
Back soon with a guest post...
E x
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