Saturday, May 22, 2010

serenity


Inhale deeply - Mmmmmmm ...

Exhale - Hmmmmmmmm...

Repeat.

Allow yourself to think of a place where you are comfortable and relaxed.

Good.

Now, let your mind find a place that is warm in the sun, with crisp, fresh morning to fill your lungs.


This was my 'serenity' today.  Yours?

Back soon with a guest post...
E x



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